Steph’s yoga journey began in 2013 with local classes at the Fort McMurray YMCA. After experiencing the physical, mental, and emotional benefits of her yoga practice, she decided she wanted to help guide others in their own journeys. In 2018, she began the pursuit of her goal to become a certified yoga teacher. Steph is registered as a 200-hour teacher with Yoga Alliance (RYT 200) and is working her way toward her RYT 500 designation. She has also completed the Curvy Yoga Certification with Anna Guest-Jelley. Her focus is on creating a nurturing environment which allows everyone to participate, encourages self-love and empathy, and will hopefully leave you feeling rested and charged with positive energy. She enjoys incorporating short readings into her classes to share beautiful and uplifting wisdom she has encountered in her own studies. She and her husband are both animal lovers, and she is a proud dog mom to two very spoiled Morkies. She looks forward to sharing this journey with you!

Steph’s yoga journey began in 2013 with local classes at the Fort McMurray YMCA. After experienc... Read More

Lindsey is a registered massage therapist who graduated with honors from the Alberta College of Massage Therapy in her home town Fort McMurray in 2021. Raising a young family, she was looking for a career that would be rewarding where she could achieve that work-life balance she was looking for, took the leap to pursue massage therapy – and she couldn’t be happier with her decision.

Currently, Lindsey is thrilled to offer a variety of treatment styles including Swedish relaxation, therapeutic and deep tissue massage. She has experienced first-hand the positive effects that massage can have on the body and the mind and is looking forward to exploring that mind/body/spirit connection more through massage.

When Lindsey is not at work, she can be found outside in nature, chasing sunsets with her camera, enjoying life with her family and searching for those moments of peace or inspiration in everyday life. She is looking forward to bringing that same energy into her treatments, and is very grateful for the opportunity to grow her massage practice with the Twisted Body.

Lindsey is a registered massage therapist who graduated with honors from the Alberta College of M... Read More

Heather became a Massage Therapist in 2019 after graduating Honours with Distinction from Alberta College of Massage Therapy. Even before pursuing a career as an RMT, she spent years studying the human body while obtaining her Bachelor of Fine Arts at York University; this passion was carried with her into Massage Therapy.

She performs a broad range of massages, including Swedish Relaxation, Lymphatic Drainage, and Deep Tissue. Presently, she is certified in Cupping and Hot Stone with plans to continue advancing her skills in the coming years. Heather is dedicated to working with her clients for whatever they need; whether that means just some time to relax, or helping to work out that persistent pain you just can’t reach.

Heather became a Massage Therapist in 2019 after graduating Honours with Distinction from Alberta... Read More

Zeta Cosman is a well rounded RMT who loves to work with people who are open to a holistic approach to healing their pain.

“Lets look beyond the symptoms to the root cause”

She believes we have the innate ability to heal our body and mind. She is fascinated by the mind/body connection. The work of Gabor Mate and many other brilliant minds who focus on trauma and nervous system science lights her up!

Zeta Cosman is a well rounded RMT who loves to work with people who are open to a holistic approa... Read More

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Cheylene Deep graduated at the top of her class with honors at South Edmonton School of Massage Therapy. Previous to her studies, Chey was a Chiropractic Assistant.

Chey specializes in Deep Tissue, Pain Management, TMJD, Viceral Manipulation (abdominal treatments), Abdominal Scar Therapy (C-section and other abdominal surgeries). Chey is a well rounded therapist with over 10 years experience working with clients and their pain. Chey works with her clients to find the root of the problem, not just the symptoms. Cheys treatments are “out of the box”, no treatment is the same. Chey is very confident in her treatment skills and knowledge. Chey is very intuitive and has extremely intentional treatents.

Cheylene Deep graduated at the top of her class with honors at South Edmonton School of Massage T... Read More

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I started my yoga journey in 2019 and since then I have been practicing yoga. During yoga practice I gained lots of knowledges and experiences. Sharing these practices with my friends, family and to the community made me feel so good myself. It changed me a lot in a positive way. Yoga has always kind of benefit no one can deny. It is a way of being happy, kind and content.

I started my yoga journey in 2019 and since then I have been practicing yoga. During yoga practic... Read More

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Meritt started her fitness journey at a young age falling in love with multiple endurance based sports. Although she loves the thump of the pavement it left her wanting more.

Late in 2022 a friend was training to become a pilates instructor. Given Meritt’s athletic background she invited her to come to a class. Meritt was instantly in love.

Only recently completing her Pilates Mat training in Fall 2023 she is eager to see what this new career brings. She keeps classes inclusive to all levels, giving lots of modifications, progressions and challenges. She strives for her students to develop their strength from the inside out. She hopes Pilates can bring stability to your life just as it has to hers.

She encourages you to discover this practice with her and find this quote from Joseph Pilates as inspiring as she has:

“You will feel better in ten sessions, look better in twenty sessions and have a completely new body in thirty sessions.”

Meritt started her fitness journey at a young age falling in love with multiple endurance based s... Read More